Weigh In record (no journal entry) for 27 September 2023
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1272 kcal
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Fat: 33.74g | Prot: 59.31g | Carbs: 182.96g.
Breakfast: Blandad Sallad, Vitt Bröd, Kebabkött. Lunch: Olw Ostbågar, Äpple, Lösgodis. Dinner: Potatis (Skalad, med Salt, Kokt), Kycklingkött (Ugnsstekt, Grillat, Kokt). more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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