Weigh In record (no journal entry) for 02 October 2023
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82.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1574 kcal
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Fat: 78.75g | Prot: 80.63g | Carbs: 127.90g.
Breakfast: Fetaost, ICA Avokado , Rostat Vitt Bröd, Falu Råg Rut. Lunch: Kycklingköttbullar, ICA Kikärtor. Dinner: Chokladtårta (med Chokladglasyr). Snacks/Other: Äpple. more...
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Gaining 0.1 kg a Week
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honungdiet's Weight History
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