Weigh In record (no journal entry) for 02 October 2023
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2053 kcal
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Fat: 77.95g | Prot: 74.58g | Carbs: 262.45g.
Breakfast: Fresh & Easy Black Plums, Dannon Oikos Triple Zero - Mixed Berry, Bananas . Lunch: Kraft Havarti Cheese, Smithfield Smoked Ham, Hillbilly Old Fashion Bread. Dinner: Jose Cuervo Golden Margarita, Potato Salad , Cheeseburger . Snacks/Other: Dannon Oikos Triple Zero - Strawberry, Bananas , Apple Pie (Two Crust), Ice Cream Sandwich, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 0.2 kg a Week
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Cathy4444's Weight History
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