Weigh In record (no journal entry) for 01 October 2023
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58.1 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1978 kcal
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Fat: 110.55g | Prot: 60.08g | Carbs: 183.65g.
Breakfast: Patatesli Yumurta, Sigara Böreği. Dinner: Şölen Wapps Bol Çikolatalı Kek, Coca-Cola Coca-Cola, Tavuk Dürüm, Islak Hamburger, Patates Kızartması. more...
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Gaining 0.6 kg a Week
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sevoo1646's Weight History
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