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25%
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1721 kcal
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Fat: 51.38g | Prot: 172.97g | Carbs: 140.14g.
Breakfast: Loncoleche Protein Milk Cappuccino, Wild Protein Barra de Proteína Chocolate. Lunch: Tomates, Palta, Arroz Blanco Cocido, Super Pollo Filetitos de Pollo. Dinner: Tomates, Palta, Huevo Frito, Huevo Frito sin Grasa, Arroz Blanco Cocido, Marco Polo Pistachos. Snacks/Other: San Francisco Helado Light Chocolate Nuss, Svelty Leche sin Lactosa Descremada en Polvo, Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Yogurt Protein Frutilla. more...
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Losing 0.4 kg a Week
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Max herrera's Weight History
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