Weigh In record (no journal entry) for 02 October 2023
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2266 kcal
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Fat: 92.28g | Prot: 85.83g | Carbs: 280.28g.
Breakfast: Guayaba, Lala Vita Leche de Almendras, Andatti Café Soluble Descafeinado, Great Value Avena, Plátano, Vaca Blanca Yogurt Durazno, Nestlé Helado de Chocolate, Chocolatín (Pan). Lunch: Requesón, El Molino Blanco de Mateo Pan de Linaza, Aceite Vegetal, Orégano, McCormick Mostaza (15g), Huevo. Dinner: Plátano, Carne de Cerdo, Nestlé Helado de Chocolate, Doña Chonita Salsa de Chile Chipotle, Azúcar, Agua de Limón, Uva, Doña Chonita Caldillo de Jitomate, La Moderna Sopa de Lengua, Lala Crema Fresca. Snacks/Other: Guayaba, Chocolatín (Pan), Requesón, Nestlé Helado de Chocolate, Great Value Avena, Lala Vita Leche de Almendras. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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