lindsayglover's Journal, 01 Apr 15

Weigh In record (no journal entry) for 01 April 2015
50.8 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:
2242 kcal Fat: 127.68g | Prot: 92.41g | Carbs: 187.00g.   Breakfast: President's Choice Blue Menu Crunchy Whole Grain Cereal with Almonds, Whole Milk, Beatrice Whipping Cream (35%), Coffee, Peanut Butter. Lunch: Stash Decaf Chocolate Hazelnut Tea, Hard-Boiled Egg, Avocado black bean salad, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Spectrum Organic Virgin Coconut Oil, Baked Sweetpotato (Peel Not Eaten), Butter (Salted), Cooked Cauliflower (from Fresh), Beef Steak. Snacks/Other: Coffee, Dairyland Coffee Cream, Tim Hortons Honey Cruller, Good Sense Raw Sunflower Seeds, Bananas, Snak Club Raw Almonds. more...
Gaining 0.3 kg a Week

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lindsayglover's Weight History


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