Weigh In record (no journal entry) for 02 October 2023
|
70 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
330 kcal
|
Fat: 16.25g | Prot: 15.82g | Carbs: 30.10g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Bimbo Rap10 Muitofit. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moletomzao's Weight History
|