Weigh In record (no journal entry) for 02 October 2023
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96.8 kg
Lost so far: 25.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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443 kcal
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Fat: 25.19g | Prot: 24.50g | Carbs: 28.36g.
Breakfast: Pão Francês, Queijo Coalho, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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yonáGFerre's Weight History
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