Weigh In record (no journal entry) for 25 September 2023
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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997 kcal
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Fat: 52.58g | Prot: 35.51g | Carbs: 94.70g.
Breakfast: Gaufrettes à la Vanille (Faibles en Gras). Lunch: Charles & Alice Compote Pomme Mangue Coco sans Sucre Ajouté , Pomme de Terre, Super U Choucroute Garnie. Dinner: Nectarines, Rondelé Fromage aux Noix, Pain Complet, Super U Choucroute Garnie. Snacks/Other: Pain Complet, Carrefour Lait Demi Écrémé , Monoprix Beurre Doux, Nectarines, Carrefour Palmiers. more...
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Losing 0.2 kg a Week
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