Weigh In record (no journal entry) for 29 September 2023
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106 kg
Lost so far: 1.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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2101 kcal
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Fat: 37.32g | Prot: 68.31g | Carbs: 119.93g.
Breakfast: Выборжец Свежий Салат Фриллис, Нескафе Кофе со Сгущенным Молоком, Лаваш, Творог 9%. Lunch: ВкусВилл Шашлык из Филе Бедра Индейки. Dinner: Пятерочка Помидоры, Bosca Вино Белое Сухое. Snacks/Other: Лаваш, Творог 9%. more...
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Losing 0.3 kg a Week
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8MiraLisa8's Weight History
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