Weigh In record (no journal entry) for 02 October 2023
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56.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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500 kcal
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Fat: 24.45g | Prot: 23.65g | Carbs: 47.18g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Tall), Mcdonald's Coffee Creamer, A2 Reduced Fat Milk. Lunch: BelGioioso Fresh Mozzarella Cheese, Celery, Honeycrisp Apples, Ginger, Granny Smith Apples, Baby Spinach. more...
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Gaining 1.8 kg a Week
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kate907vor's Weight History
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