Weigh In record (no journal entry) for 02 October 2023
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88.8 kg
Lost so far: 12.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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515 kcal
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Fat: 18.35g | Prot: 31.17g | Carbs: 58.26g.
Dinner: Cuscuz (Cozido), Sadia Peito de Peru Defumado (40g), Polenguinho Fresco Queijo Cremoso. Snacks/Other: São Braz Pippo's Vitaminado, Banana Prata, Arcor Bala 7 Belo Framboesa. more...
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Gaining 1.9 kg a Week
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gracekg16's Weight History
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