Weigh In record (no journal entry) for 03 October 2023
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43 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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750 kcal
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Fat: 28.88g | Prot: 57.15g | Carbs: 71.14g.
Breakfast: Чай, Яблоко, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, не Молоко Овсяное Молоко 1,5%, Яичница. Lunch: Капуста, Натуральный Сыр, Лук, Лосятина. Dinner: Капуста. more...
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Losing 0.7 kg a Week
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vverssix's Weight History
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