Weigh In record (no journal entry) for 02 October 2023
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82.6 kg
Lost so far: 47.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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4904 kcal
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Fat: 163.05g | Prot: 131.46g | Carbs: 736.76g.
Breakfast: Calo Queso Gauda, Colun Mi Queso Fresco , Jumbo Pan Hallulla, Serrano Gomitas Eucaliptus , Colun Yoghurt Batido Light Vainilla, Arcor Maná Sabor Chocolate, San Jorge Paté Sabor Ave, Lider Galletas de Soda, Colun Yoghurt Batido Light Vainilla, Arcor Maná Sabor Chocolate, Ambrosoli Golazo, Calo Queso Gauda, San Jorge Paté Sabor Ave, Lider Galletas de Soda. Lunch: Watt's Néctar Piña, San Jorge Paté Sabor Ave, Arroz Blanco, Papa, Muslos de Pollo (Asados o Cocidos), Ferrero Nutella & Go, Palta, Jumbo Pan Hallulla. Dinner: Palta, Mckay Triton Naranja, Manzana Cocida, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Snacks/Other: Colun Yoghurt Batido Light Vainilla, Mckay Triton Naranja. more...
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Gaining 0.9 kg a Week
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hanscon z's Weight History
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