Weigh In record (no journal entry) for 03 October 2023
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72 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2006 kcal
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Fat: 49.56g | Prot: 111.55g | Carbs: 269.94g.
Breakfast: 瓜瓜園 冰烤地瓜. Lunch: 烏弄 桂花凍, 雞胸肉, 義美 亞麻仁油, 三好米 白米, 享活 有機三色藜麥. Dinner: Subway 墨西哥辣牛堡, 光泉 高鈣鮮豆漿. Snacks/Other: 犁記 蛋黃酥. more...
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Losing 2.1 kg a Week
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Taelee_meow's Weight History
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