Weigh In record (no journal entry) for 03 October 2023
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78 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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126 kcal
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Fat: 5.40g | Prot: 1.20g | Carbs: 18.30g.
Breakfast: Orion Choco Pie Клубника. more...
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Losing 0.2 kg a Week
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