Weigh In record (no journal entry) for 02 October 2023
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69.9 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1842 kcal
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Fat: 64.00g | Prot: 89.81g | Carbs: 220.51g.
Breakfast: Hampton Farms Creamy Peanut Butter, 365 Ancient Grains Sandwich Bread, Pampa Fruit Spread Grape. Lunch: Mexican Rice, Foster Farms Chicken Breast Tenders, Foster Farms Chicken Breast Tenders, Kraft Velveeta Sharp Cheddar Cheese Slices, Farmer John Jumbo Wieners, Ball Park Hot Dog Bun. Dinner: Smucker's Strawberry Jelly, Hampton Farms Creamy Peanut Butter, 365 Ancient Grains Sandwich Bread. Snacks/Other: Rolo Candy. more...
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Gaining 0.3 kg a Week
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BrunoForrester's Weight History
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