Weigh In record (no journal entry) for 03 October 2023
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1086 kcal
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Fat: 56.71g | Prot: 34.62g | Carbs: 107.92g.
Breakfast: Сваренное Вкрутую Яйцо, Grow Food Овсяная Каша с Тыквой. Lunch: Салат из Помидоров и Огурцов, Мираторг Паэлья с Морепродуктами в Соусе Севилья. more...
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Gaining 0.7 kg a Week
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irina_vlaaadimirovna's Weight History
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