Weigh In record (no journal entry) for 03 October 2023
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109.9 kg
Lost so far: 14.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1437 kcal
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Fat: 115.52g | Prot: 75.96g | Carbs: 39.55g.
Breakfast: Красная Икра Икра Горбуши, Filippo Berio Extra Virgin Olive Oil, Авокадо Авокадо, Ашан Сибас Запечённый в Духовке, Шампиньоны. Lunch: Красная Икра Икра Горбуши, Filippo Berio Extra Virgin Olive Oil, Авокадо Авокадо, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Оленина . more...
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Losing 1.1 kg a Week
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pugovka_lili's Weight History
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