Weigh In record (no journal entry) for 03 October 2023
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82.6 kg
Lost so far: 14.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1952 kcal
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Fat: 109.86g | Prot: 131.27g | Carbs: 102.40g.
Breakfast: Arla Lättmjölk, Kavli Brieost, Pågen Hönökaka, Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk. Lunch: Kreolsk gryta. Dinner: Tacopaj ICAs recept. Snacks/Other: Gille Arraksboll. more...
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Gaining 0.7 kg a Week
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patrik_morp's Weight History
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