Weigh In record (no journal entry) for 03 October 2023
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87.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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977 kcal
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Fat: 42.34g | Prot: 40.35g | Carbs: 105.49g.
Breakfast: Leitungswasser, K-Classic Zarte Haferflocken, Landfein Haltbare Fettarme Milch, Zitronensaft. Lunch: Mineralwasser, Combi Gemischter Salat mit Hähnchenschnitzel. Dinner: Käse, Lidl Gemischter Salat mit Dressing, Kartoffelsalat, Roggen Knäckebrot. Snacks/Other: Kaffee, Möhren, Leitungswasser, Walnüsse, Möhren. more...
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2414 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Hobelhund's Weight History
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