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Finally back on track 👊
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91.5 kg
Lost so far: 20.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1418 kcal
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Fat: 63.41g | Prot: 101.02g | Carbs: 99.53g.
Breakfast: Jungle Oatso Easy Original, Cinnamon, Honey. Lunch: Freshmark Cauliflower & Broccoli Florets Mix, Rump Steak. Dinner: Woolworths Hot Vegetable Atchar, Forage and Feast Sweet Chilli Sauce, Cooked Green Cabbage (Fat Added in Cooking), Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Cadbury Dairy Milk Wholenut, Coffee with Milk. more...
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Losing 0.0 kg a Week
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marzanneuys's Weight History
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