Weigh In record (no journal entry) for 03 October 2023
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60 kg
Lost so far: 12.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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824 kcal
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Fat: 32.55g | Prot: 42.00g | Carbs: 90.61g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Домик в деревне Кефир 1%, Русский аппетит Макароны с Мясом. Dinner: Вареное Яйцо, Greenola Восемь Овощей. more...
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Gaining 0.2 kg a Week
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NazarovaG550's Weight History
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