Weigh In record (no journal entry) for 03 October 2023
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58.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1482 kcal
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Fat: 58.41g | Prot: 101.29g | Carbs: 133.40g.
Breakfast: Entrepinares Queso Tierno, Hornimans Té Slim, Kiwi, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero, Aceite de Oliva Extra Virgen, Tomates Cherry, Huevo. Lunch: Aceite de Oliva Extra Virgen, Patata, Calabacines Tiernos, Pechuga de Pollo sin Piel. Dinner: Batata con garbanzos (2). Snacks/Other: Hornimans Infudren, Oreo Oreo Bañadas en Chocolate Blanco. more...
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Losing 1.4 kg a Week
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Malenagb's Weight History
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