yleger39's Journal, 03 Oct 23

Weigh In record (no journal entry) for 03 October 2023
62.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:
2354 kcal Fat: 122.48g | Prot: 65.83g | Carbs: 246.29g.   Breakfast: Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel, Cristaline Eau de Source. Lunch: Auchan Flan Chocolat, Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Hipro 15G Protéines Myrtille. more...
986 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week



     
 

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yleger39's Weight History


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