Weigh In record (no journal entry) for 03 October 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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3416 kcal
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Fat: 81.58g | Prot: 192.48g | Carbs: 496.70g.
Breakfast: Lindt Chocolat Noir 85%, Biotech USA Iso Whey Zéro, Pommes, Kellogg's Corn Flakes (30g), McEnnedy Peanut Butter, Galette de Riz, Iron Shark Crème de Riz, Auchan Yaourt 0%, Envia Fromage Blanc 0%. Dinner: Lindt Chocolat Noir 85%, Lindt Chocolat Noir 85%, Pomme, Lidl Blanc de Dinde, Courgette, Auchan Yaourt 0%, Envia Fromage Blanc 0%, Kellogg's Corn Flakes (30g), Heinz Tomato Ketchup 50% Moins de Sucres & de Sel, Salade Verte, Auchan Ricotta, Aldi Vinaigre Balsamique, Oeuf, Casino Couscous. Snacks/Other: Halo Top Cookies And Cream . more...
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Gaining 0.5 kg a Week
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florentin20's Weight History
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