Weigh In record (no journal entry) for 03 October 2023
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109.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1657 kcal
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Fat: 68.81g | Prot: 51.89g | Carbs: 198.18g.
Breakfast: Rügenwalder Mühle Grobe Teewurst , Gutfried Hähnchenbrust Aufschnitt, Gurke (mit Schale), Gut & Günstig Delikatess Bierwurst, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Lunch: Müller Wackelpudding Himbeer, ORO di Parma Tomatenmark, Weißes Mehl, Rapsöl, Butter, Buitoni Eliche. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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