Weigh In record (no journal entry) for 02 October 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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557 kcal
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Fat: 45.92g | Prot: 27.28g | Carbs: 11.23g.
Lunch: Karışık Yeşil Salata, Namet Et Döner . Snacks/Other: Peyman Çiğ Badem. more...
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steady weight
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fitkalbet's Weight History
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