Weigh In record (no journal entry) for 01 October 2023
|
67.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2023:
|
569 kcal
|
Fat: 18.42g | Prot: 37.34g | Carbs: 62.73g.
Breakfast: Vivo Check 3 Cereales, Pan de Pita, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustavo andres olivares parra's Weight History
|