Weigh In record (no journal entry) for 03 October 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2277 kcal
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Fat: 93.48g | Prot: 87.09g | Carbs: 283.56g.
Breakfast: Guayaba, Manzana, Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, Lala Vita Leche de Almendras, Plátano, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Great Value Avena, Piedra o Ladrillo de Chocolate (Pan Dulce). Lunch: El Molino Blanco de Mateo Pan Integral, Requesón, Guacamole, Aceite Vegetal, Huevo. Dinner: Nestlé Helado de Chocolate, Plátano, Aceite Vegetal, Lechuga, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, La Villita Queso Manchego , Mayorela Mayonesa con Jugo de Limón, McCormick Mostaza (15g), El Molino Blanco de Mateo Pan Integral, Knorr Arroz con Tomate, Mi Catsup Salsa de Tomate para Aderezar, Dolores Carne para Hamburguesa de Atún Aleta Amarilla. Snacks/Other: Guayaba, Requesón con Zanahoria, Pimienta y Cebolla, D'Gari Gelatina de Agua, Manzana, Plátano, Great Value Avena, Total Proteína (Isolate Protein). more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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