Weigh In record (no journal entry) for 01 April 2015
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 16.85g | Prot: 55.59g | Carbs: 82.21g.
Breakfast: Gamesa Saladitas (4), Ceviche, Charras Tostadas de Maíz, Knorr Caldo de Camarón, Papas a la Francesa (Prefritas, Congeladas), Arroz Blanco, Marketside Filete de Mojarra. more...
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Losing 0.2 kg a Week
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