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25.1%
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1429 kcal
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Fat: 40.80g | Prot: 154.76g | Carbs: 111.20g.
Breakfast: Loncoleche Protein Milk Cappuccino, Wild Protein Barra de Proteína Chocolate. Lunch: Super Cerdo Asiento Cerdo, Arroz Blanco Cocido, Palta, Tomates. Dinner: Huevo Duro, Marraqueta sin Miga, Palta, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein, Loncoleche Yogurt Protein Frutilla. more...
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Gaining 7.7 kg a Week
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Max herrera's Weight History
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