Weigh In record (no journal entry) for 03 October 2023
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60.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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949 kcal
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Fat: 35.03g | Prot: 65.02g | Carbs: 89.71g.
Breakfast: Nescafé Cappuccino , Manzana Verde, Huevo Duro. Lunch: Lider Lentejas 6 Mm, Tomates Cherry, Tortilla de Atún, Sabor Peruano Choclo en Grano. Dinner: Coliflor, Carne. more...
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Losing 3.9 kg a Week
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c_cami.c's Weight History
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