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10... Okej, komma en, kilo kvar nu :)
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93.1 kg
Lost so far: 14.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 84.97g | Prot: 97.89g | Carbs: 184.62g.
Breakfast: Pauluns Musli, ICA Köttbullar, Kaffe med Mjölk, Arla Mellanmjölk 1,5%, Arla Mellanfil. Lunch: ICA Köttbullar, Wasa Sport, Nescafe Cappuccino. Dinner: Kokt Ägg, Kaviar, ICA Kallrökt Lax, ICA Kallrökt Lax, Scan Kokt Skinka, ICA Köttbullar, Arla Mellanmjölk 1,5%, Kaffe med Mjölk, Felix Lax & Körsbärstomat Filodegspaj. more...
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Losing 1.8 kg a Week
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