Weigh In record (no journal entry) for 03 October 2023
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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818 kcal
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Fat: 31.61g | Prot: 56.68g | Carbs: 77.24g.
Breakfast: Quatá Leite Integral, Maçã, Growth Supplements Creatina, Ipanema Creme de Ricota, Ovo (Inteiro), Garoto Cacau em Pó Solúvel 100% Cacau, Caseirinho Pão Brioche. Lunch: Vagem Cozida, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Frango Assado, Mandioquinha, Batata Doce Cozida. more...
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Losing 0.0 kg a Week
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menina.fit's Weight History
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