Weigh In record (no journal entry) for 03 October 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1846 kcal
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Fat: 69.34g | Prot: 137.47g | Carbs: 180.12g.
Breakfast: Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Member's Mark Nueces, Santa Clara Leche Entera. Lunch: Hígado, Queso Parmesano Rallado Seco, Toronja, Great Value Guarnición de Verduras, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Curry en Polvo. Dinner: Isopure Whey Protein Isolate, Unflavored, Durazno, Santa Clara Leche Entera, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Malt-o-Meal Cinnamon Toasters. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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