hmaidana120's Journal, 03 Oct 23

Weigh In record (no journal entry) for 03 October 2023

50 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:

1046 kcal

Fat: 32.09g | Prot: 44.98g | Carbs: 145.15g. Lunch: Arvejas, Canale Spaghetti, Salsa Roja, Carne, Papa Cocida, Aceite de Girasol. more...

2530 kcal

Exercise: Studying - 3 hours, Boxing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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hmaidana120's Weight History