Weigh In record (no journal entry) for 04 October 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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2261 kcal
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Exercise:
Walking (slow) - 3/kph - 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Motorbike Riding - 1 hour. more...
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Losing 1.3 kg a Week
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monica anjani's Weight History
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