Weigh In record (no journal entry) for 02 April 2015
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83.3 kg
Lost so far: 38.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 50.25g | Prot: 73.79g | Carbs: 193.97g.
Breakfast: Zucchero, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Cappuccino. Lunch: Parmigiano (Grattugiato), De Cecco Passata di Pomodoro, Schär Penne. Dinner: Beretta Salsiccia Napoli Piccante Senza Glutine Gluten Free, Schär Pain Campagnard. Snacks/Other: Sperlari Galatine, Sperlari Galatine, Sperlari Galatine, Sperlari Galatine, Schär Pain Campagnard, Prosciutto Crudo, Prosciutto Crudo, Schär Pain Campagnard. more...
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Losing 0.7 kg a Week
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PresidenteGianluca's Weight History
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