Weigh In record (no journal entry) for 04 October 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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442 kcal
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Fat: 35.64g | Prot: 25.20g | Carbs: 0.00g.
Breakfast: ВкусВилл Сельдь Филе Слабосоленая. more...
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Gaining 0.7 kg a Week
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zaplatkin21's Weight History
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