Weigh In record (no journal entry) for 04 October 2023
|
51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1299 kcal
|
Fat: 58.87g | Prot: 39.76g | Carbs: 151.59g.
Breakfast: Кекс с Изюмом, Зеленый Чай, Вода. Dinner: Куриные Наггетсы, Макдоналдс Картошка Фри, Кофе Латте, Бургер Кинг Чизбургер. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|