Weigh In record (no journal entry) for 28 May 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 54.87g | Prot: 64.86g | Carbs: 170.43g.
Breakfast: Pisang, Herbalife Shake. Lunch: KFC Chicken Breast Original Recipe. Dinner: Buah Naga. Snacks/Other: Pentol, Bubur Sumsum, Urap. more...
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cahyareswaraintan's Weight History
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