Weigh In record (no journal entry) for 04 October 2023
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55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1159 kcal
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Fat: 32.87g | Prot: 56.90g | Carbs: 152.18g.
Lunch: Siomay, Nasi Putih (Butir-Sedang, Dimasak), Yakult Yakult, Mayora Wafello Choco Blast, Ikan Tongkol Goreng. more...
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Losing 11.2 kg a Week
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daisylongga's Weight History
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