Weigh In record (no journal entry) for 04 October 2023
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40.6 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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544 kcal
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Fat: 30.41g | Prot: 23.12g | Carbs: 43.75g.
Breakfast: Alpen Gold Picnic. Lunch: Milka Wholenut Caramel, Окрошка с Курицей. more...
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Losing 4.2 kg a Week
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sofiabedina2007@'s Weight History
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