Weigh In record (no journal entry) for 04 October 2023
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60.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1057 kcal
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Fat: 54.89g | Prot: 64.82g | Carbs: 78.47g.
Breakfast: Colun Queso Mantecoso Río Bueno, San Jorge Jamón Planchado, Ideal Pan de Molde Integral. Lunch: Consomé de Pollo, Minuto Verde Choclo Grano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zapallo Italiano Relleno. Dinner: Soprole Queso Mantecoso Quilque (17,8g), La Preferida Hamburguesa. Snacks/Other: Ciruela Claudia, Frutexsa Nuez Mariposa, Lider Yoghurt Batido. more...
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Losing 1.2 kg a Week
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Darling.Lali's Weight History
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