Weigh In record (no journal entry) for 04 October 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1513 kcal
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Fat: 52.78g | Prot: 97.20g | Carbs: 169.48g.
Breakfast: First Watch Healthy Turkey, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), A2 Reduced Fat Milk. Lunch: Mountain High Original Whole Milk Yoghurt Plain, Kirkland Signature Caramel Macadamia Clusters, Kk Liquid IV, Trader Joe's Honeycrisp Apple. Dinner: Best Foods Real Mayonnaise, Kirkland Signature Organic Brown Eggs. Snacks/Other: KK Витамины, Vital Proteins Collagen Peptides. more...
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Losing 3.9 kg a Week
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kate907vor's Weight History
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