Weigh In record (no journal entry) for 04 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1131 kcal
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Fat: 34.43g | Prot: 64.37g | Carbs: 141.96g.
Breakfast: Itambé Iogurte Cenoura, Laranja e Mel, Quaker Aveia em Flocos, Mamão. Lunch: Nestlé Bombom Classic Ao Leite, Banana Prata, Gomes da Costa Atum Sólido em Óleo, Ráris Arroz 7 Grãos Cozido. Snacks/Other: Nestlé Bombom Negresco, Hellmann's Maionese, Atum em Óleo (Enlatado), Marilan Magic Toast Integral, Chá de Cúrcuma, Natural Tea Chá de Hibisco. more...
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Gaining 0.3 kg a Week
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leticia.damasceno03's Weight History
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