Weigh In record (no journal entry) for 02 October 2023
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1643 kcal
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Fat: 48.20g | Prot: 90.26g | Carbs: 202.82g.
Breakfast: Régilait Nuage de Lait. Lunch: Auchan Rillettes de Saumon, Amora Sauce Crudité, Bjorg Galettes de Maïs, Fleury Michon Blanc de Poulet Rôti, Grand Frais Carotte Râpée. Dinner: Bjorg Galettes de Maïs, Siggi's Skyr 0%, Andros Compote Pomme Ananas Passion, St Mamet Ananas Tranches, Bjorg Galettes 4 Céréales , St Môret Mini Léger 8%, Picard Gratin de Choux-Fleurs, Fleury Michon Aiguillettes de Poulet Grillé, Picard Courgettes, Picard Légumes à l'asiatique , Picard Trifolati Con Capperi, Marque Repère Épinards en Branches. Snacks/Other: Régilait Nuage de Lait, Haribo Happy Life, Lindt Excellence Menthe Intense. more...
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Gaining 0.4 kg a Week
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Lea15092010's Weight History
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