Weigh In record (no journal entry) for 04 October 2023
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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353 kcal
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Fat: 14.73g | Prot: 29.22g | Carbs: 26.30g.
Dinner: TUC Tuc Cracker Classico , Uovo Sodo, Delicius Filetti di Sgombro Grigliato al Naturale, Pomodori, Insalata Mista Verde, Bonduelle Mix Prezioso. more...
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Losing 1.2 kg a Week
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cice9819's Weight History
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